유튜브추천 | 20 MIN CARDIO WORKOUT At Home - Low Impact Steady State > 유튜브추천 | 홈트레이닝

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TRAIN WITH GAINSBYBRAINS | 조회수: 126,502 | 좋아요: 2,204

20 MIN CARDIO WORKOUT At Home - Low Impact Steady State

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조회 1,105회 작성일 23-01-23 09:18

20 MIN CARDIO WORKOUT At Home - Low Impact Steady State


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20 MIN CARDIO WORKOUT At Home - Low Impact Steady State


READY for a NO JUMPING cardio workout? It’s a low intensity, steady state workout with NO REST! Don’t underestimate the power of this one💦 You can follow the workout schedules from my free guide (sub to my mailing list on my website) or stick to this workout for 14 days! GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides for daily workout inspo, follow me on instagram: https://www.instagram.com/gainsbybrains/ FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator ------ Music in this video by Epidemic Sound: https://www.epidemicsound.com/ ------ Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.


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