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30 min FULL BODY WORKOUT for TOTAL BEGINNERS (Achievable, All Standing, Low Impact, No Equipment, )

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조회 388회 작성일 25-02-27 15:32

30 min FULL BODY WORKOUT for TOTAL BEGINNERS (Achievable, All Standing, Low Impact, No Equipment, )


층간소음주의



부상에 주의하세요.  

전문가와 상담 후 따라하세요. 

무리가 올 경우 즉각 중단하세요. 

따라할 수 있을 만큼만 하세요.



#30min #30분 #운동 #workout #홈트 #홈트레이닝 #전신운동 #발구르기 있음 #층간소음주의
Total 234건 / 9 페이지

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