유튜브추천 | 15 MIN INTENSE ABS Workout - Deep Burn, No Equipment Home Workout > 유튜브추천 | 홈트레이닝

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15 MIN INTENSE ABS Workout - Deep Burn, No Equipment Home Workout
💖 Claim your FREE 7-day pass to my fitness app – let's grow together! https://quiz.growwithanna.com/7-days-free A 15 min Intense ABS workout to strengthen your total core! Feel the deep burn 🔥 in your core, but don't quit! You can do it! Shredded Abs incoming! ▸ Level: Intermediate ▸ Time: 15 Min ▸ Equipment: No Equipment Workout: ▸ Round 1: 30 sec on, no rest ▸ Round 2: 30 sec on, no rest ▸ Round 3: 30 sec on, no rest ▸ Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. Join my channel to get early access to my workouts: https://www.youtube.com/channel/UCsLF0qPTpkYKq81HsjgzhwQ/join ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ My WITHINGS ScanWatch: Bit.ly/WITH-TEAM-GROW ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ My Vlog Channel: https://www.bit.ly/3TA3afs ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: Try Lickd Music for free: https://go.lickd.co/growingannanas 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. When A Fire Starts To Burn by Disclosure, https://lickd.lnk.to/8L4SJCID License ID: G2mDDDLomPE Me & U by Cassie, https://lickd.lnk.to/DQsLIHID License ID: 7pDKvvrK2PR Eyes Closed by Imagine Dragons, https://lickd.lnk.to/3qrOHvID License ID: XgNbQQBL1zR #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.