유튜브 정보 - 채널명: MadFit | 조회수: 459,852 | 좋아요: 12,694
15 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
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작성일 24-10-24 13:46
#15 min #15 분 #전신운동 #full body #HIIT #점프 있음 #층간소음주의 #workout #홈트 #홈트레이닝
This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can be done AT HOME and it is ALL STANDING! Get ready to sweat!
#fullbodyworkout #homeworkout #fitness
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/
⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
#15 min #15 분 #전신운동 #full body #HIIT #점프 있음 #층간소음주의 #workout #홈트 #홈트레이닝
관련링크
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https://youtu.be/j6uyuZYiTGk
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