유튜브추천 | 30 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights > 유튜브추천 | 홈트레이닝

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유튜브 정보 - 채널명: MadFit | 조회수: 486,715 | 좋아요: 19,182

30 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights

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조회 734회 작성일 24-05-15 20:11
A 30 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some light dumbbells. No jumping, no noise! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/ #homeworkout #fitness #workout ⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f ⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2 ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com


#30분 #30 min #운동 #체력관리 #덤벨필요 #전신운동 #필라테스
Total 236건 / 8 페이지
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