growingannanas | 조회수: 814,480 | 좋아요: 13,97760 MIN INTENSE HIIT WORKOUT - (Advanced), No Equipment, No Repeats, You Vs You! 60분 강렬한 고강도 운동 - (고급), 장비 없음, 반복 없음, 나 자신을 이겨라!
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작성일 23-11-06 14:47
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#60분 #60min #운동 #고강도 운동 #장비 없음 #체력 #체력관리
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Get ready for a super sweaty hour long workout 💦 60 min HIIT Workout that will make you feel unstoppable! You have to try this one Team, it's going to challenge you but trust yourself, you CAN do it. Burn calories, burn fat, get your heart pumping and feel amazing. Let's do it! ♡ Looking for a workout plan to follow? Sign up to my Grow with Anna APP: https://growwithanna.page.link/GetGrowNow ▸ Level: Advanced ▸ Time: 60 min + cool down ▸ Equipment: No Equipment Workout: ▸ Warm Up 30 sec on, no rest ▸ Full Body 50 sec on, 10 sec off ▸ ABS 30 sec on, no rest ▸ Lower Body 50 sec on, 10 sec off ▸ Upper Body 50 sec on, 10 sec off ▸ Full Body Finisher 50 sec on, 10 sec off ▸ Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: https://www.epidemicsound.com/referral/gw5avz #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
60 MIN INTENSE HIIT WORKOUT - (Advanced), No Equipment, No Repeats, You Vs You!
부상에 주의하세요.
전문가와 상담 후 따라하세요.
무리가 올 경우 즉각 중단하세요.
따라할 수 있을 만큼만 하세요.
#60분 #60min #운동 #고강도 운동 #장비 없음 #체력 #체력관리
아래 박스안에 나오는 유튜브 상세내용은
지금 이 사이트가 아닌 유튜브에서 그대로 불러온 내용으로
여기에 저장되지 않으며 사이트 검색에서 검색되지 않습니다.
이벤트나 다른 관련 내용이 있는 영상은 해당 유튜브 채널에서 확인하시기 바랍니다.
60 MIN INTENSE HIIT WORKOUT - (Advanced), No Equipment, No Repeats, You Vs You!
Get ready for a super sweaty hour long workout 💦 60 min HIIT Workout that will make you feel unstoppable! You have to try this one Team, it's going to challenge you but trust yourself, you CAN do it. Burn calories, burn fat, get your heart pumping and feel amazing. Let's do it! ♡ Looking for a workout plan to follow? Sign up to my Grow with Anna APP: https://growwithanna.page.link/GetGrowNow ▸ Level: Advanced ▸ Time: 60 min + cool down ▸ Equipment: No Equipment Workout: ▸ Warm Up 30 sec on, no rest ▸ Full Body 50 sec on, 10 sec off ▸ ABS 30 sec on, no rest ▸ Lower Body 50 sec on, 10 sec off ▸ Upper Body 50 sec on, 10 sec off ▸ Full Body Finisher 50 sec on, 10 sec off ▸ Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: https://www.epidemicsound.com/referral/gw5avz #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
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