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25 MIN FULL BODY NO JUMPING + ABS BURNER Workout - No Equipment - No Repeat, Home Workout
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작성일 23-07-11 15:55
#25 min #25분 #운동 #ABS #점프없음 #홈트레이닝 #홈트 #workout #반복없음 #전신운동
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25 MIN FULL BODY NO JUMPING + ABS BURNER Workout - No Equipment - No Repeat, Home Workout
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#25 min #25분 #운동 #ABS #점프없음 #홈트레이닝 #홈트 #workout #반복없음 #전신운동
아래에 나오는 유튜브 상세내용은
지금 이 사이트가 아닌 유튜브에서 그대로 불러온 내용으로 여기서는 검색되지 않으며
이벤트나 다른 관련 내용은 해당 유튜브 채널에서 확인하시기 바랍니다.
25 MIN FULL BODY NO JUMPING + ABS BURNER Workout - No Equipment - No Repeat, Home Workout
A Full Body NO JUMPING + ABS Burner Workout that is really going to make you feel your muscles work! Low Impact but the intensity is still HIGH! Tone and strengthen your full body with body weight only! Follow along and have fun! Let's do it 🔥
♡ For more workouts, sign up to my Grow with Anna APP: https://growwithanna.page.link/GetGrowNow
▸ Muscles Worked: Full Body Toning
▸ Time: 25 Min
▸ Equipment: Bodyweight Only
Workout:
▸ Warm Up & Round 1 🔥 40 sec on, 10 sec off
▸ Round 2 🔥 30 sec on, 10 sec off
▸ Cool Down 30 sec on, 10 sec off
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
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#growingannanas #growwithanna #homeworkouts #lowimpactworkouts #workout #nojumpingworkout
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
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https://youtu.be/T38MOu_BRV0
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