체중 감량을 위한 하룻밤 귀리: 하루를 시작하는 쉽고 맛있는 방법
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작성일 23-09-01 12:40
#디저트 #간식 #후식 #간식 만들기 #후식 만들기 #디저트 만들기 #디저트 레시피 #간식레시피 #후식 레시피 #레시피 #dessert #dessert recipe #recipe
아래 박스안에 나오는 유튜브 상세내용은
지금 이 사이트가 아닌 유튜브에서 그대로 불러온 내용으로
여기에 저장되지 않으며 사이트 검색에서 검색되지 않습니다.
이벤트나 다른 관련 내용이 있는 영상은 해당 유튜브 채널에서 확인하시기 바랍니다.
Looking for a healthy and delicious breakfast that will help you lose weight? It is low in calories and fat, and it is high in fiber and protein. Fiber and protein are both important nutrients for weight loss, as they help you feel full and satisfied. In this video, I'll show you how to make overnight oats with chia seeds, yogurt, and banana. I'll also share some tips for making overnight oats even more delicious and nutritious. So if you're looking for a healthy and easy breakfast that will help you lose weight, give overnight oats a try! Ingredients: ~ 1/2 cup(50 g) rolled oats 1 tablespoon chia seeds 1 tablespoon yogurt 1 teaspoon honey 2/5 cup(100 ml) milk/ plant milk 1/2 medium ripe banana 1 tablespoon cocoa/ carob powder ~ 2 tbsp(35 ml) milk/ plant milk cover and refrigerate for 6 hours/ overnight 2-3 tablespoons yogurt add your favorite fruits My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr
체중 감량을 위한 하룻밤 귀리: 하루를 시작하는 쉽고 맛있는 방법
#디저트 #간식 #후식 #간식 만들기 #후식 만들기 #디저트 만들기 #디저트 레시피 #간식레시피 #후식 레시피 #레시피 #dessert #dessert recipe #recipe
아래 박스안에 나오는 유튜브 상세내용은
지금 이 사이트가 아닌 유튜브에서 그대로 불러온 내용으로
여기에 저장되지 않으며 사이트 검색에서 검색되지 않습니다.
이벤트나 다른 관련 내용이 있는 영상은 해당 유튜브 채널에서 확인하시기 바랍니다.
Overnight Oats for Weight Loss: The Easy and Delicious Way to Start Your Day😍
Looking for a healthy and delicious breakfast that will help you lose weight? It is low in calories and fat, and it is high in fiber and protein. Fiber and protein are both important nutrients for weight loss, as they help you feel full and satisfied. In this video, I'll show you how to make overnight oats with chia seeds, yogurt, and banana. I'll also share some tips for making overnight oats even more delicious and nutritious. So if you're looking for a healthy and easy breakfast that will help you lose weight, give overnight oats a try! Ingredients: ~ 1/2 cup(50 g) rolled oats 1 tablespoon chia seeds 1 tablespoon yogurt 1 teaspoon honey 2/5 cup(100 ml) milk/ plant milk 1/2 medium ripe banana 1 tablespoon cocoa/ carob powder ~ 2 tbsp(35 ml) milk/ plant milk cover and refrigerate for 6 hours/ overnight 2-3 tablespoons yogurt add your favorite fruits My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr